Healthy Snacks & Nutrition


Leah Van Lambaart has completed qualifications in Fitness Instructing, Personal Training, Reformer Pilates and due to complete a Bachelor degree in Nutritional and Dietetic Medicine, at the end of 2019.
Leah teaches Reformer Pilates for KX Pilates at the Kew and Balwyn North studios in Melbourne, competition pieces for her previous dance school in Gippsland and sees patients for nutritional consults at Wellnation Clinics in the Melbourne CBD.
How Eating A Rainbow Can Improve Your Performances
Author: Leah Van Lambaart Date Posted: 25 October 2019
How Eating A Rainbow Can I...
Read MoreFuelling Your Energy
Author: Leah Van Lambaart Date Posted: 26 July 2019
Fuelling Your Energy...
Read MoreNeeding some snack ideas for before class?
Author: Leah Van Lambaart Date Posted: 24 August 2019
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Read MoreSuperfood Smoothie
Author: Eka Mastrangelo Date Posted: 16 January 2019
First of all, HAPPY NEW YEAR Total Dance Aus readers! I hope you all had a wonderful, resting hol...
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